Do You Need Rest?

When we run from place to place trying to finish all of our errands and the list is unending, many times we feel like there is no time for rest. I personally have found that I consciously have to limit commitments in my life to have a more balanced life. Even then things can get hectic.

But, God has promised us that we can rest in Him. When our mind is rested our bodies can relax and receive the rest it needs. We all know that anxiety can cause lack of sleep. But, meditation on God’s word gives us that peace that we long for so often.

“’Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.’”

Matthew 11:28-30  NKJV